About

Will Crosley

Will Crosley

Certified Personal Trainer
Certified Nutritionist / Fitness Consultant

I believe every individual is capable of attaining their optimum physical condition, if made aware of their potential and the steps necessary to achieve that goal. In my years as a personal trainer, I’ve seen clients from ages 14 to 88 accomplish things they never thought possible. My mission is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My goal is to empower everyone I touch to make the most of their abilities through knowledge, direction and encouragement.

 

Looking for a personal trainer? Just starting?
With over 10 years experience as a certified personal trainer and a certified nutritionist, I’ve helped many people meet their goals, overcome limitations, and challenge themselves and create healthy life styles. I’ll set you up with a complete personal training program that’s easy to follow, efficient and effective.
Need to update or reinvigorate your current training routine? Hate exercise?
I’ll help you get past plateaus and start making progress again. You will find a personal trainer to be motivating and enjoyable. Getting started is always half the battle but with the help of a personal trainer, you can build that physique and life style change you always wanted but struggled to start.
Think you don’t have the time? Have special needs?
There are 168 hours in a week. On average we sleep 56 hours a week. We work an average of 48 hours a week.  Studies say we spend 21 hours a week with family or socializing.  Healthy exercise program only needs an average of 6 to 8 hours a week.  You will still have average of 35 hours a week after all and said and done. Make the time, you only have one life, One Body. What is it worth to you?? I work with de-conditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges.

 

Biography & Certifications

Certifications

  • NASM (National Academy of Sports Medicine)
  • NSCA (National Strength and Condition Association)
  • CSCS (Strength and Conditioning Specialist)
  • ACE (American Council of Exercise)
  • NSPA (National Sports Performance Association)
  • NESTA
  • APEX
  • Body Success (Certified Nutrition Specialist)
  • AFPA (Certified sports nutritionist and wellness specialist)

Highlights

  • Promote amateur and professional bodybuilding & figure competitions
  • Former East Regional Chairperson for NGA (Natural Gym Association)
  • Current INBF/WNBF Head judge and judge
  • Current competition coach / trainer
  • Conduct Health & Nutrition segments for multiple local television stations (News 8 Austin, KEYE-CBS42)
  • Trained contestants for the Shape magazine challenge
    • Trained multiple clients who won shape magazine challenge and photo layout
    • Conducted a training segment for Good Morning America promoting the Shape magazine challenge

Experience with the following programs:

  • Toning / Shaping
  • Strength and conditioning training
  • Plyometrics
  • Sports Specific Training
  • Bodybuilding, Fitness / Figure Competitions
  • Rehabilitation
  • Postural Alignment
  • Core specific training
  • Weight loss
  • Nutrition and wellness programs

Judging

  • Natural Bodybuilding & Figure Competitions (INBF, NGA, WNBA, OCB)
  • NPC Texas Shredder Bodybuilding & Figure Competitions
  • INBF Alamo Showdown Bodybuilding & Figure Competitions
  • NPC Texas Roundup Bodybuilding Competitions
  • WNBF Pro Competitions

Accomplishments

  • Trained over 45 female and male competitors that have placed Top 5 in competitions
  • Trained and coach over 8 competitors who have reached pro status
  • Trained and coached competitors who have qualified for Team universe and National level competitions

Corporate / Group Wellness

  • Conducted corporate nutrition and wellness seminars and workshops
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