Do want to achieve that cut and defined look with your abs or chest? Or maybe you want to add more mass to your arms and legs, while at the same time burning 20-30 lbs of fat off your frame? Here’s a brief F.A.Q. for this type of situation:
1) Is it possible to achieve both goals?
Many people in the health and fitness industry find it difficult to find the kind of balance where it’s possible to consume enough calories to build muscle mass and at the same time burn fat. In fact, there are proven ways to do this and it’s quite possible to achieve both goals at the same time. Just note that it’s not an easy task.