[fusion_builder_container admin_label=”Content” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”50px” padding_top=”” padding_right=”20px” padding_bottom=”” padding_left=”20px”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Sometimes we need guidance, motivation, and discipline to transform a body into a bride-a-licious bod. Fitting into that dream dress and making that wedding you have always dreamed of a reality within reach is what all women dream of. Bridal bootcamp come in many variations. I will help you understand your body type and how to train for your dream come true body and wedding. Wedding programs and guidance can range from intensive weekend or week long regimens to making fitness a part of your life.

Your bridal bootcamp program will include:

[/fusion_text][fusion_checklist icon=”fa-check fas” iconcolor=”#2176ff” circle=”no” circlecolor=”” size=”” divider=”” divider_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_li_item icon=””]

Comprehensive Fitness Assessment

[/fusion_li_item][/fusion_checklist][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

    • Skinfold testing and body circumference analysis
    • Body fat analysis
    • Detailed goal analysis

[/fusion_text][fusion_checklist icon=”fa-check fas” iconcolor=”#2176ff” circle=”no” circlecolor=”” size=”” divider=”” divider_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_li_item icon=””]

Customized workout program

[/fusion_li_item][fusion_li_item icon=””]

Nutrition assessment and customized meal plan

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_global id=”2140″]