Guidance, motivation, and discipline is the key to transform from body into a bride-a-licious bod. Fitting into that dream dress and making that wedding you have always dreamed of a reality within reach is what all women dream of.  My program is designed to help you understand your body type and transform your body to make your dream wedding a reality.  Wedding programs can range from intensive weekend or week long regimens to making fitness a part of your life.

Your bridal bootcamp program will include:

  • Comprehensive Fitness Assessment

    • Skinfold testing and body circumference analysis
    • Body fat analysis
    • Detailed goal analysis
  • Customized workout program

  • Nutrition assessment and customized meal plan

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