Fitness Assessment | Follow-Up


Fitness assessment follow-up

SKU: BBWP-FA-2019-1 Category: Tags: ,


A fitness test, also known as a fitness assessment, is comprised of a series of exercises that help evaluate your overall health and physical status. There is wide of range of standardized tests used for these exams, some of which are intended for medical purposes and others of which establish whether you are qualified to participate.

For general health and fitness purposes, the testsĀ are considered the starting point for designing an appropriate exercise program. They are meant to ensure you won’t be at risk of harm and provide the trainer with the insights needed to establish clear and effective fitness goals.