We Help You Choose Your Power

  • Certified Personal Trainer

  • Certified Sports Nutritionist

  • Certified Bodybuilding & Competition Head Judge

  • Certified Sports Conditioning Specialist

I believe every individual can attain their optimum physical condition, if made aware of their potential and the steps necessary to achieve that goal. In my years as a personal trainer, I’ve seen clients from all ages build, compete and accomplish things they never thought possible. My mission is to educate my clients about exercise, through sound diet, customized workout plan and healthy habits.  Maintaining a healthy fit lifestyle is my vision and goal. I will educate, motivate and push you to reach your goal. I will also empower everyone I touch to make the most of their abilities through knowledge, direction and encouragement.

My current certifications and Affiliations are:

  • NASM (National Academy of Sports Medicine)
  • NSCA (National Strength and Condition Association)
  • CSCS (Strength and Conditioning Specialist)
  • ACE (American Council of Exercise)
  • NSPA (National Sports Performance Association)
  • APEX
  • Body Success (Certified Nutrition Specialist)
  • AFPA (Certified sports nutritionist and wellness specialist)

Areas of Expertise

Strength Training

Competition Coaching

Nutrition Coaching

Weight Loss

Tone & Shape

Injury Rehab

Sports Specific Training

Looking For A Personal Trainer?

With over 10 years experience as a certified personal trainer and a certified nutritionist, I’ve helped many people meet their goals, overcome limitations, and challenge themselves and create healthy life styles.

Think You Don’t Have Time?

There are 168 hours in a week – we sleep 56 hours a week – work 48 hours a week. We spend 21 hours a week with family or socializing. A healthy exercise program only needs 6 to 8 hours a week. Make the time, you only have one life, One Body. What is it worth to you?

Hate Exercise?

You will find a personal trainer to be motivating and enjoyable. Getting started is always half the battle but with the help of a personal trainer, you can build that physique and life style change you always wanted but struggled to start.

Just Starting?

I’ll set you up with a complete personal training program that’s easy to follow, efficient and effective.

Need to Reinvigorate Your Routine?

I’ll help you get past plateaus and start making progress again.

Have Special Needs?

I work with de-conditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges.



  • Promote amateur and professional bodybuilding & figure competitions
  • Former East Regional Chairperson for NGA (Natural Gym Association)
  • Current Head judge for several bodybuilding federations

  • Current competition coach / trainer
  • Conduct Health & Nutrition segments for multiple local television stations (News 8 Austin, KEYE-CBS42)
  • Trained contestants for the Shape magazine challenge

    • Trained multiple clients who won shape magazine challenge and photo layout
    • Conducted a training segment for Good Morning America promoting the Shape magazine challenge


  • Natural Bodybuilding & Figure Competitions (INBF, NGA, WNBA, OCB)
  • NPC Texas Shredder Bodybuilding & Figure Competitions
  • INBF Alamo Showdown Bodybuilding & Figure Competitions
  • NPC Texas Roundup Bodybuilding Competitions
  • WNBF Pro Competitions


  • Current NFF (naturally Fit Federation) Head Judge and Process Manager

  • Accomplished Obstacle course competitor

  • Coached and trained competitive athletes on various levels

  • Over 55 Class winners

  • Over 20 National qualified athletes

  • Over 15 Natural Federation Pros

  • 3 IFBB Pros

  • Over 5 athletes qualified for Team universe

  • Over 10 Transformation winners

Corporate & Group Wellness

  • Have conducted seminars and workshops for various companies and corporations

  • Conducted fitness challenges for companies and corporation

  • Continue to do quarterly and bi- annually fitness assessments for various companies and corporations


Choose Your Power

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