SERVICES
ONE-ON-ONE PERSONAL TRAINING
ONLINE FITNESS SUBSCRIPTION
VIRTUAL TRAINING
COMPETITION COACHING
SMALL GROUP TRAINING
BRIDAL BOOTCAMP
WORKOUT PROGRAM
NUTRITIONAL COUNSELING
VITAMINS & SUPPLEMENTS
What WE OFFER
Body By Willpower offers several services to help clients achieve their goals. While these services are offered individually, we can also create custom packages to ensure you get the most out of your time.
Training
ONE-ON-ONE PERSONAL TRAINING
In person training allows for a personalized approach to assessing and correcting form and technique to maximize your workout and limit your risk of injuries. It best allows you to understand your threshold in terms of muscle contractions, fatigue, and exertion. It is most suitable for beginning phases of exercise to provide a direct impact on strength and performance.
BOOK NOW
ONLINE FITNESS SUBSCRIPTION & VIRTUAL TRAINING
Online Fitness Subscription allows you to train at home, a gym, and even outdoors. You can access your workout via phone, tablet, or laptop. It provides you a workout coach in the palm of your hands. You have additional access to your trainer and exercise library for the times when an exercise seems complicated, or questions arise. It provides essential information to have a successful fitness journey for a fraction of the cost of gym membership.
SIGNUP NOW
Virtual Training allows you to train in various places like at your home, apartment or workplace gym, outdoors, and even on the road when you travel. It provides an effective way to train and complement your busy schedule while putting a trainer at your fingertips.
BOOK A FREE ASSESSMENT
COMPETITION COACHHING
A detailed and designed contest preparation ensures that your physique is in optimal condition and ready for the competition. A Competition coach ensures that you have the ingredients to be successful when you walk on stage.
Knowing how to plan and prepare for your competition by using various training platforms such as periodization training, among others can make the difference in peaking at the appropriate time without the loss of muscle. Competition training includes all facets from workout to nutrition to stage presence among other things to build an optimal physique.
BOOK NOW
BOOTCAMPS & SMALL GROUP
BRIDAL BOOTCAMP & SMALL GROUP TRAINING
Bridal Bootcamp is a fitness program designed for brides-to-be who want to get in shape for their wedding day.
Guidance, motivation, and discipline is the key to transform from body into a bride-a-licious bod. Fitting into that dream dress and making that wedding you have always dreamed of a reality within reach is what all women dream of. My program is designed to help you understand your body type and transform your body to make your dream wedding a reality. Wedding programs can range from intensive weekend or week long regimens to making fitness a part of your life.
SIGNUP TODAY
Small Group Training allows you to practice safely social distancing while reaching your health and fitness goals. Body By Willpower specializes in body and lifestyle transformations with the use of physical training, nutritional changes, and assessment to help you reach your goals. Whether it’s a group of friends and family or corporate team members we can help you reach your fitness goal.
GET STARTED
PROGRAMS & NUTRITION
WORKOUT PROGRAMS
In person training allows for a personalized approach to assessing and correcting form and technique to maximize your workout and limit your risk of injuries. It best allows you to understand your threshold in terms of muscle contractions, fatigue, and exertion. It is most suitable for beginning phases of exercise to provide a direct impact on strength and performance.
GET STARTED
NUTRITIONAL COUNSELING + VITAMINS & SUPPLEMENTS
Nutritional Counseling includes a customized nutrition program and grocery list. Exercise burns calories breaks down muscle and depletes stored energy. Good nutrition (food) and fluids are needed to replace what is lost through exercise so the body can start to repair itself and come back stronger. Proper nutrition promotes optimal muscle growth. Poor diet can lead to energy imbalance an increased risk of obesity.
BOOK NOW
Vitamins & Supplements boost energy, aids with weight loss, relieves stress, and improve performance. Do these phrases sound familiar? There is evidence that vitamins and supplements can turn a bad diet into a healthy one, melt away pounds, or put the zip back into your step.
Let Body By Willpower provide the appropriate suite of vitamins & supplements to help you meet your goals.
VIEW DETAILS
What ClientS Say
Client Testimonials
I’m 58 years old and weighed 183 in January 2004. Beginning of February2004, I hired a personal trainer, Will Crosley, and by May had lost 40 pounds! I followed the plan Will gave me to the “T”. Not once did I cheat on the food plan. I trusted him completely. I just loved being in the gym and seeing my body change. It wasn’t until 4 years later that I actually trained for my first competition. It gave me a goal to work towards, and I am a goal driven person.It’s a way of life for me now. If I’m ever having a bad day, I feel everything is better when I walk in the door of the gym and start training!
It’s amazing to see the transformation in the body—that’s what fuels my desire to push harder and lift a little heavier. I had several friends who have seen the transformation in me and want to get fit.
Thank you, Will, for your work with training me for my wedding and challenge. I never looked nor felt better . Thanks for pushing me beyond my limits. Thank you for getting me ready for my wedding and winning the Shape magazine challenge.
Outstanding work Will. Thank you for your help with my nutrition and workout plan. I placed 2nd in the open Middleweight class at the “Texas Shredder”.and won the light heavyweight class at my next show and qualified for nationals. You rock Will!!
Personal Training
Checkout the Body By Willpower personal training packages that will allow you to choose your power and reach your fitness goals.
Standard
- Suspendisse faucibus faucibus
- Laoreet orci a, porta finibus
- Aenean quis risus semper
- Phasellus quis auctor tellus
Gold
- Suspendisse faucibus faucibus
- Laoreet orci a, porta finibus
- Aenean quis risus semper
- Etiam dolor lectus, sollicitudin
- Phasellus quis auctor tellus
Sport
- Suspendisse faucibus faucibus
- Laoreet orci a, porta finibus
- Aenean quis risus semper
- Phasellus quis auctor tellus
* Contact Body By Willpower for all available packages
SIGNUP Now
Results are just a click away.
Motivation is what gets you started. Habit is what keeps you going.
or