These days there are so many advertisements usually filled with bogus information trying to persuade you about the latest and greatest fat burner pills available. It’s getting ridiculous. Sure there may be some products out there that work, but the majority of the supplement companies are only out for your dollar and will say anything to get it. Yes, they will say anything to get your money even if they have to lie. What’s the alternative to supplements that will help burn fat you ask? Food is the answer to this.